Welcome to my Page, I'm Sean.

I'm a level 3 qualified personal trainer. With over a decade of experience in the armed forces. My time in the military instilled in me a strong work ethic, discipline, and a deep understanding of the importance of physical fitness for both the body & mind.

I specialise in helping people achieve their fitness goals, whether they're looking to build strength, loss weight, improve overall fitness or just boost their gym confidence.

Fitness isn't just a job for me; its a way of life. I love to see my clients push past their limits and develop skills they never thought were possible.

I currently hold 3 x Scottish Deadlift Record in the British Drug Free Powerlifting Association under 60kg Weight class with ambitions to break both the British and world record in 2025.

I believe the fitness industry is at a crossroads. With so much information out there on the internet. Its hard to know what will work best for you! At Average Joes, I work with my clients to plan the best workouts & nutrition plans that actually suit not only their goals but their life outside of the gym.