What is 2-1 personal training?

2-1 personal training allows 2 people with similar goals the opportunity to work together to achieve these goals. 2-1 training only work well if the clients goals are similar. For example if both clients want to lose a bit of weight and run a 5km run as a goal. if 1 client wants to run a marathon and the other want to compete in a powerlifting event, it wouldn't work.

During the consultation period I will let you know whether 2-1 training is a suitable option based on your common goals.

Most aspects of 2-1 training are the same a 1-1 training with the biggest difference being my focus and attention will be split evenly across both clients.

Average Joe's 2-1 Training Packages

Average Joe's PT offers 3 different 2-1 training package to choose from.

Bronze Level Package - This packages includes:

• Sessions - 1 x 1hr Session weekly.
• Programme - Basic workout plan tailored to individual fitness level & goals.
• Check in - Weekly Check-in via text or email
• Application - Full access to my training app
• Support - Basic Diet and nutrition guidance.

Monthly Cost - £189.00

Silver Level Package - This packages includes:

• Sessions - 2 x 1hr Session weekly.
• Programme - Personalised workout plan with periodic adjustments.
• Check in - Weekly Check-in via text or email & Bi weekly virtual or in-person check-in to track progress.
• Application -Full access to my training app.
• Support - Basic Diet and nutrition guidance, With sample meal plans.
• Access - Access to our premium members only Facebook group.
• Extra - 1 Monthly body composition analysis each.

Monthly Cost - £329.00

Gold Level Package - This packages includes:

• Sessions - 3 x 1hr Session weekly.
• Programme - Advanced personalised workout plans with Weekly updates.
• Check in - Weekly in depth progress reviews either virtual or in person.
• Application -Full access to my training app.
• Support - Custom nutrition plan designed for individual needs.
• Access - Access to our premium members only Facebook group.
• Extra - 1 Monthly body composition analysis.

Monthly Cost - £439.00